All of us are born into overlapping fields of collective trauma that few ever explore through self-inquiry. We must start by looking at how it has imprinted each of us at a personal level. We will bring to light which biases, filters, and unconscious zones live inside us.
Collective trauma lives beyond a traumatizing event. We will explore how it sustains itself through time and how the past narratives are often rewritten. We will illuminate the unseen field to stop fighting with the symptoms and get to the deeper roots of the trauma.
We will look at a range of practices and tools to resource ourselves individually and collectively. When working with cold or dormant trauma it is important to be ready to actively hold space for whatever arises in the moment.
It is important to understand the quality and degree of disembodiment in ourselves and in our culture. When we face trauma a key result is a dissociative reaction. We will explore the process of embodiment and see how it plays a critical role in healing.
Learn more about Thomas Hübl and the Principles of Collective Trauma Healing here.