{"id":84,"date":"2025-03-22T13:01:00","date_gmt":"2025-03-22T13:01:00","guid":{"rendered":"https:\/\/heart-coherence.com\/?p=84"},"modified":"2025-08-13T11:41:12","modified_gmt":"2025-08-13T11:41:12","slug":"collective-trauma-healing","status":"publish","type":"post","link":"https:\/\/heart-coherence.com\/en\/treatments\/collective-trauma-healing\/","title":{"rendered":"Core Principles of Collective Trauma Healing"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Individual Conditioning<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">All of us are born into overlapping fields of collective trauma that few ever explore through self-inquiry. We must start by looking at how it has imprinted each of us at a personal level. We will bring to light which biases, filters, and unconscious zones live inside us.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Transgenerational Transmission<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Collective trauma lives beyond a traumatizing event. We will explore how it sustains itself through time and how the past narratives are often rewritten. We will illuminate the unseen field to stop fighting with the symptoms and get to the deeper roots of the trauma.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Resource and Capacity Building<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">We will look at a range of practices and tools to resource ourselves individually and collectively. When working with cold or dormant trauma it is important to be ready to actively hold space for whatever arises in the moment.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><strong>Integrative Embodiment Practices<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">It is important to understand the quality and degree of disembodiment in ourselves and in our culture. When we face trauma a key result is a dissociative reaction. We will explore the process of embodiment and see how it plays a critical role in healing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/www.collectivetraumaprinciples.com\" data-type=\"link\" data-id=\"https:\/\/www.collectivetraumaprinciples.com\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more about Thomas H\u00fcbl and the Principles of Collective Trauma Healing here<\/a>. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Core Principles of Collective Trauma Healing - Individual Conditioning - All of us are born into overlapping fields of collective trauma that few ever explore through self-inquiry. We must start by looking at how it has imprinted each of us at a personal level. We will bring to light which biases, filters, and unconscious zones live inside us.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-84","post","type-post","status-publish","format-standard","hentry","category-treatments"],"_links":{"self":[{"href":"https:\/\/heart-coherence.com\/en\/wp-json\/wp\/v2\/posts\/84","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/heart-coherence.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heart-coherence.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heart-coherence.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heart-coherence.com\/en\/wp-json\/wp\/v2\/comments?post=84"}],"version-history":[{"count":10,"href":"https:\/\/heart-coherence.com\/en\/wp-json\/wp\/v2\/posts\/84\/revisions"}],"predecessor-version":[{"id":151,"href":"https:\/\/heart-coherence.com\/en\/wp-json\/wp\/v2\/posts\/84\/revisions\/151"}],"wp:attachment":[{"href":"https:\/\/heart-coherence.com\/en\/wp-json\/wp\/v2\/media?parent=84"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heart-coherence.com\/en\/wp-json\/wp\/v2\/categories?post=84"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heart-coherence.com\/en\/wp-json\/wp\/v2\/tags?post=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}